Is Know-how Stealing Our Happiness? – Jeffbullas’s Weblog | Digital Noch

Is Know-how Stealing Our Happiness? – Jeffbullas’s Weblog | Digital Noch

She mentioned to me “I’m in love”. 

Do that new AI-powered device:

  • Rolemodel.AI platform empowers customers to design and personalize their very own AI assistant, with a give attention to private development and productiveness.

That received my consideration.

For a second I had that heat fuzzy feeling that comes from being informed that you’re your associate’s targeted object of human happiness. 

However my associate wasn’t speaking about me… she was speaking about what she had in her hand. Her new Apple iPhone.

It was 2008. Steve Jobs had created an object of need. 15 years later, Apple has offered 1.5 billion items and has us hooked on our units.

Quick ahead

Since then, the intersection of net applied sciences, social media, and transportable units has facilitated unfettered entry to data, information, and leisure, wherever there may be an Web connection or cell reception obtainable.

Our new instruments have improved our lives in some ways. 

Know-how has made issues a lot simpler. We are able to discuss to folks far-off rapidly, journey internationally in lower than a day, and use instruments like Zoom and Google. We even have AI that may write articles, summarize books, and discover new methods to enhance our well being and create medicines a lot quicker than earlier than.

So, longer lives, extra productiveness, and leisure on faucet.

However there’s a drawback

Ever sat at a dinner desk and everybody has their telephone out? You stroll down a avenue and it’s arduous to keep away from folks with their head of their telephone. Folks cross the road with their earpods blocking out the bodily world and don’t discover that dashing automobile. 

Happiness is being left behind. Simply have a look at the information:

  • Teenage suicide is double because the creation of social media. 
  • Politics is now one in all polarization and rage.  
  • The unhealthy actors are utilizing the know-how to spam and rip-off us.
  • Productiveness has coincidentally dropped at about the identical time that social media grew to become fashionable.
  • The AI algorithms are designed by Fb (and different social media platforms) to promote advertisements and that signifies that creating anger and drama and rage get extra clicks. Social media isn’t designed for happiness.  
  • We scroll by way of an Instagram feed for hours on a regular basis and see happiness and success all over the place. The shiny exterior of others usually makes you’re feeling envious and insufficient. We choose ourselves by the shiny polished contrived social media feed of others. 

We’re permitting ourselves to be utilized by the instruments as a substitute of utilizing the instruments. We’re related greater than ever however disconnected from one another.

We aren’t happier!

Is Know-how Stealing Our Happiness? - Jeffbullas's Weblog | Digital Noch Digital Noch

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So what does historic knowledge and analysis inform us?

Historical knowledge on happiness 

The Greek thinker Epicurus had some concepts and insights about what made a very good and fulfilling life 2,400 years in the past. I might name that happiness.

He highlighted three parts:

  1. The corporate of fine mates
  2. The liberty and autonomy to take pleasure in significant work
  3. An “examined life” constructed round a core religion or philosophy

One of many best joys and sources of happiness for me is sitting spherical a dinner desk having fun with conversations with not one cell phone to be seen. And I’m positive I’m not alone. 

One other essential aspect of happiness is having the liberty to pursue my passions and bliss to create one thing significant and important.

And right here I’m writing and sharing my significant work. It’s not perfection however it’s my creation. And I’ve been doing this since 2009.  

What does science say?

Scientific analysis backs this knowledge of the worth and significance of wholesome relationships with an 85 yr examine. That is what they discovered: 

 “In 1938, Harvard researchers launched into a decades-long examine to search out out: What makes us comfortable in life? The researchers gathered well being data from 724 contributors from everywhere in the world and requested detailed questions on their lives at two-year intervals. Opposite to what you may suppose, it’s not profession achievement, cash, train, or a nutritious diet. 

Essentially the most constant discovering we’ve discovered by way of 85 years of examine is that this: Shut and wholesome relationships make us happier, preserve us wholesome, and assist us dwell longer.” 

Plainly science and historic knowledge agree. 


All of us have the flexibility to decide on. We both select to make use of know-how for good. Or we let the instruments steal our happiness and humanity.

We’re presently working a world social experiment that if unchecked:

  • Alienates us from one another. We might somewhat scroll which have a dialog.
  • Separates us from nature. Being distracted by your telephone or remoted from the surface world with headphones when you find yourself strolling means we’re lacking listening to the crashing surf and the sound of birds and the wind rustling the timber.
  • Chooses and prioritizes the person over neighborhood. 
  • Distant work that alienates us from our neighborhood.  
  • Synthetic Intelligence that reduces or totally automates our creativity, taking your that means and objective away. 

Shiny toys (or what known as SOS “Shiny Object Syndrome”) are a enjoyable distraction and there for use however we have to ensure that we’re not being abused by the technocracy.

Mark Zuckerberg didn’t design Fb for the frequent good, however to earn cash with promoting out of your habit.

So how can we use know-how to make us happier somewhat than be utilized by it? 

How can we ensure that our eyes are broad open and never wired shut? 

How can we design our instruments for happiness and for a satisfying life?

We dwell in a tremendous world however we have to dwell a thought of life. 

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